Life at the End of Ego

I had a dream last week. What A Way To Go was shown at Duke University to a packed crowd of appreciative students. The bookkeeper wrote a check for the honorarium. The movie had brought in $500. Our check totaled only $50. I was pissed and said so. I found the top dog, the guy with his hands on the purse strings. I told him what it had taken to make this movie. I told him we were still in debt. He was slimy. Too bad but this was their policy. I left. angry. Walking through a crowd of students, I heard an announcement come over the intercom. It was the top dog. He made snide comments that ended with: “The filmmaker has PMS.”

Another morning I awoke with more fears. What if the movie does not land with people as it has with Carolyn Baker and Jan Lundberg and Daniel Quinn? What if our story is ignored? Or worse, what if all of this attention we’re getting goes bad and people actively reject us?

I get pretty dark sometimes. I’ve learned to sit and write my way into it in my journal. I write until I find the core of the feeling. What is it?

Abandonment in the end. Utter aloneness in death.

As I chewed on the feeling, I realized that while this is a personal fear, it is a collective one as well.

We have become a species cut off, isolated. The collective human identity has gotten so arrogant, so big for its britches, that we’ve exiled ourselves from home. And now it feels like Mother is refusing to speak to us. We’re in spiritual “time out.” Trapped alone upstairs in our room, we cannot come out until we say we are sorry, until we are willing to clean up the mess we’ve made. We’re excommunicated from the rest of the family of life.

That’s how it feels. And, sadly, that’s how it is. That’s what we’ve collectively created. As Chellis Glendinning reported in What A Way To Go, more than half of the human population now lives in urban areas. That means most human psyches are locked in boxes their whole lives long. They wake in boxes, eat meals in boxes, drive here and there in boxes, work in boxes, shop in boxes, come home to stare at plasma enhanced electronic boxes, and then retreat to sleep in boxes.

“Go to your box, I mean, your room. And don’t come out until you are ready to say you are sorry.” We’re afraid now of Mother. Afraid She’s just had it up to here with us.

I’ve felt crazy since childhood. Everyone else in my family acted like everything was fine. Nobody wondered why my dad had migraine headaches EVERY weekend. Nobody questioned if something was wrong when my mother sat with her head in her hands sobbing while I, a seven-year-old child, struggled to comfort her. No one questioned the sanity of that mother and that family when she used a metal spatula to “spank” us for such egregious crimes as “talking back,” tracking dirt in the house, or forgetting to take out the trash. I still remember the very creepy feeling I had watching my mother hit my brother with the metal spatula and witnessing him laugh instead of cry.

Fears still reside in my body. I still have to pry myself out of dark places when the fear arises that I’m crazy and will end up alone, like our species, exiled from relationship.

Truth is, I’m not alone. Others are so hungry to connect, to end the isolation and craziness. That’s why Tim and I write our blogs. That’s why people are reading them and commenting. We are all hungry to connect, to relate, to identify with one another as real people.

Abandonment in the end.

An image comes. I see the sky darkening as a tattered woman’s figure huddles in a dank, dark corner, in pain, confused and utterly bereft: no family, no friend’s hand to hold, no compassionate face to gaze upon, no God to call out to and be answered by.

As I feel my way around this tightness in my body there’s another aspect of the experience that grabs me. And that is a grievous fear that, in the end, all of my striving and longing and desire and effort to do good will be for naught. That this human life is a joke. That we are a joke of a species. Not noble. Not wise. Just a stupid joke.

And we’re about to go extinct. “Ha ha. You’re dead.”

I don’t want to be a stupid joke. I don’t want to be part of this unbelievably sick and violent culture that creates movie after movie after movie filled with images of people being shot in the face.

“Ha ha. You’re dead.”

I’m mad.

I’m mad because I know human beings can be better. We CAN be noble. We can, at least some of us, stop this insanity. We can decide never again to put sick and graphic images into our heads and into the heads of our young. We can decide to stop this indoctrination into violence. We can stop the large, loud, graphic assault on our psyches that is sold as entertainment in the multiplexes. And, tragically, violent movies are only one of the most gross and obvious examples of what we do, routinely, to our young, and to ourselves.

Besides the sick entertainment industry, there’s school. Go ahead. Put active, lively, curious young humans into age-segregated concrete buildings. Sit them for hours in metal chairs and desks. Make them line up and walk to the lunchroom every day. And then tell me you don’t wound their spirits. It works for Empire of course. Because after twelve years in public school it’s easy to sell those wounded spirits into corporate slavery and corporate executive slavery because they will accept as adults the same insanity they were subjected to as children in school. They will believe it’s normal. They will even say they like it. They will work ungodly hours for the privilege of paying the exorbitant mortgage payment on their McBox McMansion.

Will we ever recover from this?

It’s possible to step out of the insanity. But it isn’t easy. It takes monumental effort because everything about Empire is set up to make it hard. Everything is set up to promote the continuance of the insanity. While it isn’t easy, there is a way that it is simple.

We only need to stop and sit together and regain our sanity.

But what an anomaly it is for people to sit together with the simple intention to speak as openly as I write in my journal or on my blog. Thoughtful, compassionate, sober, honest sharing needs to be part of people’s lives on a regular basis.

I’m literally mad, insane, because that simple practice isn’t a regular part of my life. I can’t be sane without it. None of us can. Not truly, deeply sane.

I know this. I know that time to speak fully and truthfully about one’s experience is as important to people as healthy food and clean water. Acts of violence and episodes of depression in our culture are now epidemic. People of Empire are frantically trying to fight their way out of this deadening culture that keeps us alone and isolated. A year ago U.S.A. Today reported that one of every four Americans have NO ONE to confide in. One in four! Shit.

Graphic violence and sexuality on the big screen testify to this reality. Americans are violently upset and dreadfully lonely. And we’ve no way to express ourselves or get our needs met except vicariously on the screen. Or violently in the streets and on college campuses. We want to shoot the face off of this culture and get to the blood, the heart, the body, the life that is somewhere there, under the masks, the clothes, the images.

Human beings need to sit in a circle regularly with others where getting beyond the masks is possible. The hours of my life that I have sat in a safe, intimate, circle with other people have been way too few. The hours I have sat alone in a metal box speeding over asphalt on rubber donuts, or in public school classrooms indoctrinated into hierarchy, or in darkened rooms, my face stuffed with Frosted Flakes or buttered popcorn, violent or even just stupid images flickering on a screen in front of me, have been appallingly too many.

I didn’t even know it was possible for people to share honestly in a group, or anywhere for that matter, until I was a young adult.

I mean, who did that? Who sat in a circle with people, talked sincerely, cried openly, and faced into conflict together? Nobody in my childhood did. I have consciously sought out and created those opportunities over the course of my adult years, and still that experience represents only a precious drop in a lifetime spent keeping my head and heart just slightly above the murky waters of the ocean of Empire.

The last time I experienced the deep magic of a circle was a couple of months ago. Nine of us committed ourselves to a long weekend. By the end of the weekend, I felt so whole, grounded, connected and fully myself that I joyfully proclaimed “I don’t get any better than this!” Why have I not responded to the young woman’s email that called for us to declare our clear intentions to reconvene the circle? Her email has sat unanswered for over three weeks. Why have I not, until now, responded?

I didn’t respond because it is such hard work. In the context of Empire-dominated lives it takes a major commitment to make it happen. It requires time and a group of people willing to walk through difficulty together. The magic won’t work if people get disgusted and walk away, get into their cars and drive to their box because it gets hard and they are tired. It is challenging for our egos, encrusted with defense, fear, and denial as a result of living in this culture, to surrender control and allow the magic to happen. It requires true commitment and deep desire to agree to sit in the fire together. And we are accustomed to being defensive, confused, numb, withdrawn, shut down, or in pretense. It is what we’ve come to know and trust. It’s scary to sit in the fire of a circle, to let the fire open us up, warm our hearts, burn away the dross. And for those of us mystified so long by Empire’s illusions of wealth, the gold that comes from sitting in the fire together often seems too much to want or to reach for.

Listen. I had to make a profession out of connecting with people to survive as well as I have. I had to become a therapist so I didn’t lose heart. I should be paying my clients. Counseling work is life-giving for me. How refreshing to hear honest stories, to hold people’s pain and fear carefully in my hands, to regard people with gentleness and respect. I’ve learned to do those things because I need so much to be with people, to be with their truth, their tears and even their rage.

Michael Ventura and James Hillman wrote a book entitled We’ve had a Hundred Years of Psychotherapy and the World is Getting Worse. It’s true. Speaking and feeling our stories, one at a time, isolated in therapists’ offices is not enough. The world is getting worse as we speak. We need to come together if we are going to heal, if we are going to step out of Empire and into a new way of being. Isolation has to be broken. We’ve got to spend more time together in a circle than we spend in metal boxes rolling around on those rubber donuts.

I know this.

Such circles are so exceptional in the world. Look around. What I see are tragically clueless hoards of grossly overweight or, by contrast, compulsively chiseled or anorexic, bodies. I see dazed and slightly frantic faces scanning the shelves, the stores, the streets, looking for what no one sells: understanding and compassion, a tribe, a community. No one sells that at Whole Foods Market. It’s not for sale in the Land’s End catalogue or at the Saks Fifth Avenue cosmetic counter. And they sure as hell don’t sell it at MacDonald’s or the Toyota dealership.

The only people who even attempt to sell it are the real healers: the few saintly psychologists, social workers, and counselors who have the guts NOT to prescribe drugs to mask the grief and rage and terror alive in the bodies of the people of Empire. And those saints of real love and acceptance and profound understanding are way too few and way too far between.

What can I say? It’s a tricky, demanding, sometimes treacherous hike to the top of the mountain. Not many at this point seem willing to make the trek. Few are even aware there is a path or anywhere to travel together.

This is what I can say: Gather yourselves together. Find some people and commit to sitting in a circle for at least 20 hours over the course of a three-day period.

During that time agree to question ALL assumptions about who we are and what life is about. Question especially assumptions about what human beings deserve when it comes to being seen, heard and deeply understood. Empire has drilled it into us that we don’t deserve shit in that department. We’ve learned that we deserve to be placed in front of screens and yelled at. That’s what we’ve got at our cores: screens yelling obscenities at us and shiny metal boxes on rubber donuts flying in our direction at high speeds. We assume we don’t deserve to be listened to and understood. Agree to challenge that assumption.

Commit to staying until you collectively recover the ability to really listen to each other, all the way to the core. While it is hard work, there is nothing to worry about. The magic is hard-wired. Do you hear me? It’s hardwired. We human beings have been sitting in circles way more generations than we’ve been racing over asphalt in metal boxes. Trust that. Trust you can learn to sit and to speak honestly and vulnerably when the inevitable pain and conflict arises in the group. Trust it is possible to sit through difficulty and conflict, to resist being controlled or manipulated by old patterns, your own and others’. It is possible, and deeply gratifying to finally tap into a deeper intelligence and compassion than you ever thought possible. Sit in silence until that ancestral capability arises again. It will be more than worth it.

It helps to have at least one person present who has done this before. Because there will be a strong tendency to either pretend or run or to organize the group into five committees to figure out how to solve the world’s problems or what to eat for lunch. So be forewarned. The magic does not appear much in the first eight hours you sit together. Empire-damaged egos want it to happen fast. And while there will be a foretaste of sweetness in the first day or so, there is much work that has to happen to shed the masks we’ve donned in order to survive the holocaust we’ve been reared in. It probably won’t happen in less than 16 hours, at best. Sometimes it doesn’t happen at all, even with a group who holds the best of intentions. But even then, if you are awake, you will find immeasurable value in this venture.

The thing is, it’s not something one can make happen. Compassion, real understanding, the process of transcending one’s ego, tapping into collective intelligence, these are not like a new car or a different model iPod. There is no set of buttons you can push when you get tired or bored or irritated. Suspension of long-held assumptions, surrendering habitual patterns of control, letting go of knowing, and sitting in emptiness is extremely frustrating to egos wounded by this culture. Our egos feel entitled to comfort and ease and the illusion of control at all costs. Remembering who we really are requires us to challenge and surrender such notions of entitlement.

It’s scary to let go of control, to sit in emptiness and pain. It’s scary to let go of knowing in order to step into the unknown.

But it’s time. As Tim says at the end of What A Way To Go:

“The waters are rising. We’re going to have to let go of the shore.”

If we don’t, we’ll never make it to the other side.

10 Responses to “Life at the End of Ego”

  1. CK Says:

    Sally,

    What a thought provoking piece. Thank you. I’m sure EVERYONE can relate to what you’re saying. There’s such a sickness of aloneless prevalent in western society now, even among the most successful of us. It would seem the dog-eat-dog world we live in values not a one of us, just our collective ability to generate revenue. I’m not necessarily passing the blame on to “the elites” who run the show, because no doubt they aren’t happy or fulfilled either. How did we become so isolated and afraid and miserable as a species? It sure would seem that “progress” is at fault, because history has many examples of indigenous peoples who lived in harmony with one another and Mother Earth. How did we let our egos and our greed get the upper hand? Maybe I should just stop asking questions and start looking for answers. Community is sorely lacking in our world. It’s time to get off our butts and do our best to begin a new paradigm, isn’t it? Boy, now there’s a tall order, but one worth reaping the harvest from. Thanks for opening your heart and mind.

    Cheers,

    Kit

  2. wendi Says:

    Sally,

    A colleague committed suicide last evening. When I heard the news this morning I could only feel sorrow, and yet a great deal of empathy. But it wasn’t until reading your blog that I experienced a true depth of sadness for her, the tears spilling uncontrollably, because your words so accurately describe the pained, lonely, and hopeless feelings she probably experienced prior to taking her life. Thank you for making me feel it and sit with it.
    - Wendi, committed to not walking away again

  3. becky Says:

    oh my sally, your words continue to bring me to my knees. i’m holding onto a few threads here but they are tattered and torn and i don’t know where all of this is headed. i just know that you and tim and carolyn speak the absolute truth…my raft in this dying world even though no one shares this with me, no one in my life anyway. i’ve even written a letter of closure to my dearest friends. it was very painful but invigorating to write. i found the courage to attach it to one email to a friend i’ve known for over 30 years. interestingly and not surprisingly she couldn’t open the attachment, a simple word document. she wouldn’t have been able to hear me, anyway. my “community” of friends has vanished. they are still enjoying each others’ company, out there, but have totally vanished from my life. this is sooo surreal! it’s so hard to wrap my brain around the fact that most of humanity stands with “them”. how very bizarre yet how very wonderful that i can tune in here and find some comfort in this online community. i sit here, with you, in this “circle”. there is little left of me and all i have to bring are my battered heart, body, mind and spirit. something will break soon, either me or the plastic reality so many choose to live in. i’m hoping it’s the latter as i’ve hungered to join others on this journey. it seems as though there is little time for the process and that weighs heavily on my heart as well. they are using all of their energy to hold together the illusion of their grandiose lives. i can see stuff happening in their lives, though…little cracks in the plastic veneer. i’m actually happy about that. i say bring it on!

    thank you, sally!!! i can’t tell you how much you all mean to me!! how sad that i’m living on this beautiful off-the-grid property with one of “them” and she’s selling this place i bought and built. i have no fight in me, anymore. she’s on a roll (it’s her finest hour…she’s very into the SECRET) and i will have to wait until the dust settles before i know what direction i will need to go. i’m not sure there’s a god or anyone who cares. i’ve never felt so alone. i feel strangely comforted by the fact there are all of you out there, going through much the same thing.

    thank you thank you thank you thank you…

    aloha,
    becky

  4. joe sigma Says:

    Here is another way to think about all this. Many, many people are already living in state of, or equal to, collapse. This is not directly related, but here is a very powerful article nonetheless. The conclusions at end are especially relevant for all of us.

    http://civillibertarian.blogspot.com/2007/06/this-is-not-life-i-ordered.html

  5. Stan Says:

    The reason that you feel so alone and dislocated from those around you is that you have an awareness of the urgency of the times that we now live in. This is in stark contrast to the rest who, when the subjects that you speak of, that give you a feeling of release, make the rest feel uneasy, in need of a latte, a shopping expedition, a new SUV, etc etc. It is so obvious that you are bearing a burden of pain. The pain is the pain of knowing what needs to be done, to forewarn, to educate, to prepare others, to instil in them the reality of our present situation. This pain is intensified for you because, seemingly intelligent people do not wish to listen. Frustration intensifies the pain. Everything is so clear to you but the others are busy planning their next trip somewhere that uses more energy than it took to build the pyriamids. They come up with excuses like, “Well THEY will sort it out so we don’t have to worry, THEY will find new technology so we can continue to have our big screen tv’s and let our kids spend all day and night playing video games that give points for kills. Then theres the ones who buy into the “You can take charge of your own destiny by believing in yourself routine” as Becky mentions. Children are murdered daily in the name of “Spreading Freedom and Democracy”. The news media tells us subliminally that they are all guilty because they are trying to prevent us from having all the luxuries that we deserve. Sally! It is a very sick world and please do not despair too much. You are trying your best against huge odds to inform and educate others. Sally, you are a light of hope in a darkening world. Sally, everything you say shows that you are a unique person who is a balance of Mind, Body and Soul. The world is full of people who have 2 of the 3 ingredients, very few have the 3rd which is the soul. I am not religious in the traditional sense, but I have seen evidence of spirituality and the part it plays in making a few very special people shine. Sally, the pain you feel over the many wrongs that have been done and those wrongs still being done and those wrongs still to occur, show that you are a very spirutual person. Please accept every word that I have written as the highest compliment that I can bestow upon any person. You have all the qualities that any person should aspire to. Becky you are also a person of the highest quality. Please do not despair but rather be upbuilt and reaffirmed in yourselves and realise that if the world were filled with people of your obvious quality, then the world would not be in the state that it finds itself in. The future needs you.

  6. Suzanne Duarte Says:

    Dear Sally and Tim,

    I heard about your film some time ago and am eagerly awaiting it, but I only found my way to your blogs today. I was led by postings on Carolyn Baker’s blog, and I’m delighted to have found you. I resonate with all you say. I’m one of those people who spends a lot of time (too much!) tracking the converging catastrophes. I’ve been watching them come for 20 years, wondering ‘What’s it going to take to wake people up???’

    I teach deep ecology in a master’s program for ecopsychologists. What you write about, and I assume your film is about, is what I call deep ecology/ecopsychology. In my 15 week online course, I lead people to an awareness of the multiple looming crises on our planet, the role of our inherited worldview and the consumer culture, the need for a deep paradigm change, and the urgent need to relocalize in a bioregional/voluntary simplicity way. We somehow manage to have council process in the online format, but it helps that the ecopsych students have met each other and bonded already, and after my course they do a vision fast, which helps them integrate what they’ve been learning and opening up to.

    Do you know about Joanna Macy’s book Coming Back to Life? It contains many group processes for dealing with the feelings attendant to waking up to the realities of our time, which Joanna calls ‘The Great Turning.’ David Korten borrowed the term from Joanna. Anyway, deep ecology is both an environmental philosophy and movement, and it has been building up a body of practices for the last 20+ years to help people FEEL their loving bond with the Earth and our nonhuman kin, so that we can move through despair to empowerment. Sally and Tim, you may know about this movement, but I thought your readers might benefit from knowing about it. (Google Deep Ecology!)

    I’m also a student of Chögyam Trungpa and studied with him for 15 years before he died in 1987, so I’m delighted to see you quote him. He gave me the courage to commit myself to the benefit of future generations and to stay true to myself. I’ve submitted a proposal to start a blog on a site dedicated to him, which I’d like to call Dharmagaians. It would be for those who have allegiance to both the dharma (truth) and the Earth. It would be my attempt to get Buddhists to start preparing for collapse so that the dharma can survive for future generations in sustainable communities. What I have to say is such strong medicine that I don’t know whether it will be accepted within my sangha. So I know your fears! If the blog is accepted and happens, I will definitely link to your site and articles.

    Sally and Tim, thank you for your work! And to all your readers and supporters: there are more of us than you can possibly imagine. Thank you for letting Sally and Tim’s message into your hearts and having the courage to face the truth of our time. You’re not alone: the Earth and all her creatures are with us.

    With love,

    Suzanne

  7. becky Says:

    aloha suzanne,

    i just wanted to say that your Dharmagaian idea is a fabulous one!! keep us posted on your progress.

    love to us all!!
    becky

  8. becky Says:

    “I guess, Beck, to me it all boils down to we have a choice. We can see the glass as half full or half empty. I’m trying to look at it as half full. I think you’re seeing it as half empty. And maybe that is due to your experience, with this process especially. I certainly have come from a half empty perspective. I’m trying to make the change. Maybe you are more in touch with reality, the reality of what is to come. I don’t know. Maybe I have my head in the sand. At least, I don’t smell the smog. Hehe. Maybe I won’t be able to breathe much longer. Who knows? Anyway, I try to respect your point of view. I do respect your point of view. I don’t agree, however. I think we each have to do what we think is right for us and the world. I think both you and I want the world to be better, are willing to do whatever it takes to make it better. I’m just aligning with a different faction than you are. Yours is the Internet news, if I can put it so simply, I think. Mine is Unity, a fellowship of prosperity and abundance, spiritually and otherwise, I guess I would say. That’s the way I’m seeing it. Maybe we have different purposes and can help each other and the world.”

    a friend of over 30 years has just responded to one of my emails with the above. i wrote her back and said half-full and half-empty are just cliches that people throw around, words that don’t change a thing. i told her there are very bad people out there making choices for us. she’s just not letting it in. i told her my priority is truth. i know she doesn’t understand.

    i’m feeling very down today. i wake up exhausted and barely get through each day. when i feel like this, i begin to think it would be easier to simply end it all…right now. then i begin to think about the people that would need to be informed, mostly the people i work for. i hate leaving anyone in the lurch. that’s just who i am.

    i just keep saying, how incredibly surreal this all is…to myself, of course. no one else understands, no one in my life anyway. i know you understand. that’s why i’m here, for the connection…my raft in this turbulent world.

    thankyouthankyouthankyou…

    aloha,
    becky

  9. George Says:

    Hey, thanks… as a friend who pointed me here (John - http://aucklandsburning.blogspot.com) said, just knowing that there are others who feel the same way makes me feel a little more sane!

  10. Suzanne Duarte Says:

    To Becky,

    Thank you for your positive response to my Dharmagaians blog idea! I do appreciate it since I don’t have much faith that it will be accepted - by those folks, anyway.

    Becky, I know the feeling of wanting to give up, to “end it all.” When we face the converging catastrophes and envision the probable future that we don’t want to live in, it’s easy to start looking for a quick and painless way out. And then we realize there isn’t any. Suicide? Nah. It ain’t that easy or painless.

    As Zapata said in Mexico, “I’d rather die on my feet than live on my knees.”

    To me, experiencing despair and depression is like living on my knees. It’s not for nothing that one of the methods of torture is to make prisoners stand on their knees on hard concrete or rough gravel for many long hours. We do that to ourselves until we’re so mad that we find the courage to get up and do something different - like take a risk to change our lives and get active!

    It’s difficult when we feel alone, isolated, or excluded because we see the surreality and absurdity of our world. But there are always sources of support available, Becky — there are connections to be found and strengthened — in Nature, other creatures, and even among humans. Do you live in Hawaii? Seek solace in the wild world that remains there. I’ll bet you can find human allies among the native Hawaiians. Or among anarchists and neoluddites. Expand your circle of connections, find your allies. We all need them.

    Aloha,

    Suzanne

Leave a Reply


Close
E-mail It